Structural Integration, also known as "Rolfing," is a technique of bodywork that addresses postural alignment through the organization of connective tissue called, fascia. A practitioner uses strokes and pressure to give length and tone to fascial tissues. When fascial tissues are misaligned they can result in improper posture and emotional & physical traumas.
Sessions range from one hour to one & a half hour long.
It is recomended to go through 10 sessions, this way the whole body can be addressed. It is nice to do the sessions in 3's or pairs, as opposed to only one session every so often.
1 Session of Structual Integration is $85
A pack of 3 Sessions is $240
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